1300 mg Omega 3-6-9 Fish Flax Borage
Solgar Omega 3-6-9 provides essential fatty acids from fish, flax, and borage oils. This supplement supports cardiovascular health, brain function, and skin integrity. Suitable for adults seeking comprehensive omega support.
About This Product
1300 mg Omega 3-6-9 Fish Flax Borage by Solgar is a omega & fish oil supplement containing 15 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Gamma-Linolenic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 15 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (15 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 40.000 Calorie(s) | N/A |
| Total Fat | 4.000 Gram(s) | N/A |
| Cholesterol | 15.000 mg | N/A |
| Alpha-Linolenic Acid | 585.000 mg | N/A |
| Oleic Acid | 325.000 mg | N/A |
| Fish Oil | 1.300 Gram(s) | Under |
| Saturated Fat | 0.500 Gram(s) | N/A |
| Linoleic Acid | 598.000 mg | N/A |
| Gamma-Linolenic Acid | 247.000 mg | Optimal |
| Borage Oil | 1.300 Gram(s) | Under |
| Flaxseed Oil | 1.300 Gram(s) | N/A |
| Omega 3-6-9 | 3.900 Gram(s) | N/A |
| Docosahexaenoic Acid Ethyl Ester | 221.000 mg | N/A |
| Polyunsaturated Fat | 1.000 Gram(s) | N/A |
| Monounsaturated Fat | 2.500 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
