Solgar

5-HTP 100 mg

Sleep & RecoveryServing: 1 Vegetable Capsule(s)Type: Botanical with Nutrients
N+ Score
D
64
Adequacy
35%
50
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Support a restful night's sleep and promote relaxation with Solgar 5-HTP 100 mg. This powerful blend combines 5-Hydroxytryptophan with Vitamin B6, Magnesium, and Valerian extract to help you unwind and achieve restorative sleep. Enhance your sleep quality and wake up feeling refreshed.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (4 ingredients)

IngredientAmountStatus
Vitamin B610.000 mgOptimal
Magnesium50.000 mgUnder
Valerian extract100.000 mgN/A
5-Hydroxytryptophan100.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.