5-HTP Extended Release 200 mg
Seeking Health 5-HTP Extended Release is an amino acid supplement, containing a single active ingredient. Each tablet provides 200 mg of 5-HTP in an extended-release format. The product received an N+ Score of 46, resulting in an F grade, placing it in the below-average tier. 5-HTP is often studied for its potential to support serotonin levels, which may influence mood and sleep. While 200 mg is a commonly studied dose for 5-HTP, the provided data does not confirm if this specific formulation meets clinical efficacy standards. This product might be considered by those looking for a higher-dose, extended-release 5-HTP option.
About This Product
5-HTP Extended Release 200 mg by Seeking Health is a protein supplement containing 1 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| 5-HTP | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





