Rankings/Sleep & Recovery/5-HTP & Melatonin
Swanson

5-HTP & Melatonin

Sleep & RecoveryServing: 1 Veggie Capsule(s)Type: Other Combinations
N+ Score
F
57
Adequacy
35%
50
Completeness
25%
25
Transparency
20%
100
Diversity
20%
65

About This Product

Swanson 5-HTP & Melatonin combines 50mg of L-5-Hydroxytryptophan and 3mg of Melatonin per veggie capsule. This product is designed for those seeking a blend of these two compounds. It has an N+ Score of 57.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (2 ingredients)

IngredientAmountStatus
Melatonin3.000 mgN/A
L-5-Hydroxytryptophan50.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.