NFH 5-HTP SAP 50 mg is an amino acid supplement providing L-5-Hydroxytryptophan at a dosage of 50 mg per capsule. This product received an N+ Score of 46, resulting in an 'F' grade, which signifies a below-average quality assessment. As a single-ingredient product, it offers clear transparency regarding its active component. Research suggests 5-HTP may support serotonin production, which is involved in mood regulation and sleep. While the dosage of 50 mg is within typical ranges for 5-HTP supplementation, the overall score indicates potential areas for improvement in formulation or value. It may be suitable for individuals exploring 5-HTP for mood or sleep support.
About This Product
5-HTP SAP 50 mg by NFH is a protein supplement containing 1 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-5-Hydroxytryptophan | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





