About This Product
Support restful sleep and recovery with Solgar 5-HTP, a powerful blend designed to calm your mind and body. Featuring 5-Hydroxytryptophan, Valerian extract, Vitamin B6, and Magnesium, this supplement promotes relaxation and a balanced mood. Just one vegetable capsule helps you unwind and wake up feeling refreshed.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Valerian extract | 100.000 mg | N/A |
| 5-Hydroxytryptophan | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.