Rankings/Protein/5HTP 50 mg
Vital Nutrients

5HTP 50 mg

ProteinServing: 1 Capsule(s)Type: Amino acid/Protein
N+ Score
C-
69
Adequacy
35%
100
Completeness
25%
0
Transparency
20%
100
Diversity
20%
72

About This Product

This Vital Nutrients 5HTP supplement is an amino acid product featuring a total of three ingredients, all with transparent dosages. It received an N+ Score of 69, earning a C- grade, placing it in the average tier. The formula provides 50 mg of 5-HTP, which is a commonly used dosage, alongside 5 mg of Vitamin B6 and 2 mg of Pyridoxal 5-Phosphate. Research suggests that Vitamin B6 at 5 mg may support the body's natural processes, and this ingredient is present at a clinically studied dose. This product may be suitable for individuals seeking to supplement with 5-HTP and Vitamin B6, benefiting from its transparent labeling and adequate ingredient dosing.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountStatus
Vitamin B65.000 mgOptimal
5-HTP50.000 mgN/A
Pyridoxal 5-Phosphate2.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.