ABC Complete 50+ Senior
About This Product
Nature's Truth ABC Complete 50+ Senior is a comprehensive multivitamin blend, featuring 27 distinct ingredients tailored for individuals aged 50 and above. With an N+ Score of 71 and a 'C' grade, this product is considered good in its category. Several essential vitamins, including Vitamin A (750mcg), Vitamin C (60mg), Vitamin E (22.5mg), Thiamine (1.5mg), and Riboflavin (1.7mg), are provided at dosages that align with clinically studied amounts. Conversely, ingredients such as Vitamin D (25mcg), Vitamin K (30mcg), and Phosphorus (20mg) are present in underdosed quantities, potentially limiting their efficacy. The product maintains 100% label transparency, providing full disclosure of its contents. This supplement may be beneficial for seniors looking for a foundational multivitamin, despite some ingredient shortfalls.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 30.000 mcg | Under |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 750.000 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 22.500 mg | Optimal |
| Calcium | 220.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 11.000 mg | Optimal |
| Selenium | 19.000 mcg | Under |
| Copper | 0.500 mg | Adequate |
| Manganese | 2.300 mg | Optimal |
| Chromium | 50.000 mcg | Optimal |
| Potassium | 80.000 mg | Under |
| Lycopene | 300.000 mcg | N/A |
| Molybdenum | 45.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Lutein | 250.000 mcg | N/A |
| Chloride | 72.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.