Swanson
Activated B-Complex High Bioavailability
About This Product
Swanson Activated B-Complex High Bioavailability provides a range of activated B vitamins, including Riboflavin, Niacinamide, Folate, and Vitamin B12, along with Benfotiamine and Pantethine. This complex is designed for comprehensive B vitamin intake. It has an N+ Score of 78.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Riboflavin | 25.000 mg | Optimal |
| Vitamin B6 | 25.000 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 250.000 mcg | Optimal |
| Biotin | 25.000 mcg | Adequate |
| Choline | 25.000 mg | Under |
| Inositol | 12.500 mg | N/A |
| Pantethine | 25.000 mg | Optimal |
| Benfotiamine | 36.000 mg | Optimal |
| Niacinamide | 50.000 mg NE | N/A |
| PABA | 25.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.