Activated B12 Complex
Activated B12 Complex by Adaptogen Research is a Multi-Vitamin and Mineral (MVM) supplement providing a comprehensive blend of B vitamins. This product has an N+ Score of 79, earning it a B- grade, indicating good overall quality. It features 9 total ingredients, with several B vitamins, including Thiamine (50mg), Riboflavin (20mg), Niacin (60mg NE), Vitamin B6 (20mg), and Folate (680mcg DFE), all present at clinically studied dosages. While most B vitamins are well-dosed, Calcium is noted as underdosed. This supplement may support general metabolic functions and energy production, and could be suitable for individuals seeking robust B vitamin intake.
About This Product
Activated B12 Complex by Adaptogen Research is a collagen & beauty supplement containing 9 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 20.000 mg | Optimal |
| Niacin | 60.000 mg NE | High |
| Vitamin B6 | 20.000 mg | Optimal |
| Folate | 680.000 mcg DFE | Optimal |
| Vitamin B12 | 500.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Calcium | 30.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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