Active B Complete
Onnit Active B Complete supports cellular energy production and nervous system function. This supplement provides essential B vitamins (Niacin, B6, B12, Biotin, Folic Acid, Inositol, B1, B2, B5) for those seeking to maintain overall metabolic health and energy levels.
About This Product
Active B Complete by Onnit is a collagen & beauty supplement containing 9 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Niacin, Vitamin B6, Vitamin B12 and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Inositol | 8.000 mg | N/A |
| Vitamin B1 | 1.500 mg | Optimal |
| Vitamin B2 | 1.700 mg | Optimal |
| Vitamin B5 | 10.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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