Active B Complex
Genestra Brands' Active B Complex is an 'Other Combinations' supplement with a focused blend of 10 ingredients, emphasizing B vitamins. It holds an N+ Score of 79, receiving a 'B-' grade, indicating a good quality product. This complex provides a strong profile of B vitamins at clinically studied dosages, including Thiamin (50 mg), Riboflavin (25 mg), Niacin (100 mg), Vitamin B6 (25 mg), and Folate (400 mcg), which research suggests may support energy production and neurological function. Choline is noted as underdosed in this formulation. With full label transparency, this supplement could be suitable for individuals seeking potent B vitamin support.
About This Product
Active B Complex by Genestra Brands is a collagen & beauty supplement containing 10 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Riboflavin | 25.000 mg | Optimal |
| Niacin | 100.000 mg | High |
| Vitamin B6 | 25.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 400.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 110.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Inositol | 25.000 mg | N/A |
| Thiamin | 50.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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