Advanced B Complex
AOR Advanced Orthomolecular Research Advanced B Complex is a specialized B-vitamin supplement containing 10 ingredients. It provides numerous B vitamins at clinically studied dosages, including Thiamin (33mg), Riboflavin (2.5mg), Niacin (118mg), Vitamin B6 (33mg), and Folate (1665mcg DFE). The product achieves an N+ Score of 79, earning a B- grade, which denotes a good quality supplement with excellent label transparency. However, Choline is noted as being underdosed compared to typical clinical recommendations. This complex may be beneficial for individuals seeking comprehensive B vitamin support for energy, nerve function, and overall metabolic processes.
About This Product
Advanced B Complex by AOR Advanced Orthomolecular Research Advanced is a collagen & beauty supplement containing 10 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Riboflavin | 2.500 mg | Optimal |
| Niacin | 118.000 mg | High |
| Vitamin B6 | 33.000 mg | Optimal |
| Folate | 1665.000 mcg DFE | High |
| Vitamin B12 | 333.000 mcg | Optimal |
| Biotin | 167.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Choline | 80.000 mg | Under |
| Inositol | 131.000 mg | N/A |
| Thiamin | 33.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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