Algae Omega-3
Pure One Algae Omega-3 is a vegan omega-3 supplement providing 700mg of Docosahexaenoic Acid (DHA) and 7mg of Eicosapentaenoic Acid (EPA) from algae per serving. This product has an N+ Score of 54, earning an F grade, indicating a below-average quality assessment. The 700mg of DHA is at a clinically studied dose, which is a notable strength. However, the 7mg of EPA is significantly underdosed compared to typical clinical recommendations. This product, containing three ingredients, may be beneficial for individuals seeking a plant-based DHA source, particularly those prioritizing DHA intake.
About This Product
Algae Omega-3 by Pure One is a omega & fish oil supplement containing 3 active ingredients. It has earned an N+ Score of 54/100 (Grade F).
Notable clinical-dose ingredients include Docosahexaenoic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Total Fat | 1.400 mL | N/A |
| Eicosapentaenoic Acid | 7.000 mg | Under |
| Docosahexaenoic Acid | 700.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





