Pure One

Algae Omega-3

F
N+ Score54
Omega & Fish OilServing: 2 Vegetarian Softgel(s)Type: Fat/Fatty Acid

Pure One Algae Omega-3 is a vegan omega-3 supplement providing 700mg of Docosahexaenoic Acid (DHA) and 7mg of Eicosapentaenoic Acid (EPA) from algae per serving. This product has an N+ Score of 54, earning an F grade, indicating a below-average quality assessment. The 700mg of DHA is at a clinically studied dose, which is a notable strength. However, the 7mg of EPA is significantly underdosed compared to typical clinical recommendations. This product, containing three ingredients, may be beneficial for individuals seeking a plant-based DHA source, particularly those prioritizing DHA intake.

About This Product

Algae Omega-3 by Pure One is a omega & fish oil supplement containing 3 active ingredients. It has earned an N+ Score of 54/100 (Grade F).

Notable clinical-dose ingredients include Docosahexaenoic Acid.

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity83/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Total Fat1.400 mLN/A
Eicosapentaenoic Acid7.000 mgUnder
Docosahexaenoic Acid700.000 mgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.