Nature's Way
Alive! Garden Goodness Women's Multivitamin
About This Product
Alive! Garden Goodness Women's Multivitamin by Nature's Way combines essential vitamins and minerals such as Vitamin A, C, D3, E, K, and B vitamins. This multivitamin also includes botanical components. It has an N+ Score of 78.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 25 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (25 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Calories | 10.000 Calorie(s) | N/A |
| Thiamine | 2.400 mg | Optimal |
| Riboflavin | 2.600 mg | Optimal |
| Niacin | 16.000 mg | Optimal |
| Vitamin B6 | 3.400 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 4.800 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 7.500 mg | Optimal |
| Vitamin A | 900.000 mcg | Optimal |
| Vitamin C | 67.500 mg | Adequate |
| Vitamin E | 15.000 mg | Optimal |
| Calcium | 26.000 mg | Under |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 11.000 mg | Optimal |
| Selenium | 55.000 mcg | Optimal |
| Copper | 0.900 mg | Optimal |
| Manganese | 2.300 mg | Optimal |
| Vitamin D3 | 20.000 mcg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Total Carbohydrate | 2.000 Gram(s) | N/A |
| Lutein | 100.000 mcg | N/A |
| Organic Veggie & Fruit Blend | 1.400 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.