Allithiamine (Vitamin B1) 50 mg
About This Product
Ecological Formulas' Allithiamine provides 50mg of Thiamine (Vitamin B1) per capsule, a dosage that is considered clinically adequate according to research. This product, categorized as an 'Other Combinations' supplement, also includes 75mg of Calcium and 58mg of Phosphorus, both of which are underdosed compared to typical daily requirements. The product holds an N+ Score of 52, earning an 'F' grade, placing it in the below-average tier, primarily due to low ingredient adequacy for its secondary components and formula completeness. Despite its high label transparency (100%), the overall formulation could be improved. This supplement may be suitable for individuals specifically looking to supplement Thiamine at a clinically studied dose, while acknowledging the minimal contribution of other minerals.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Calcium | 75.000 mg | Under |
| Phosphorus | 58.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.