Aminos Lemon
EXOS Performance Nutrition's Aminos Lemon is an amino acid/protein supplement, featuring 13 ingredients aimed at general amino acid support. Notable ingredients include L-Leucine at 1.25g, L-Lysine at 650mg, L-Isoleucine at 625mg, and L-Valine at 625mg. However, L-Leucine and L-Tyrosine are identified as underdosed, which may limit their potential impact on muscle recovery or cognitive function. The product received an N+ Score of 38 and an F grade, placing it in the 'poor' tier, reflecting concerns about the efficacy of its ingredient dosages. This supplement may be suitable for those seeking a basic amino acid blend, but individuals requiring clinically effective doses for performance or specific health outcomes may need to explore other options.
About This Product
Aminos Lemon by EXOS Performance Nutrition is a protein supplement containing 13 active ingredients. It has earned an N+ Score of 38/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 13 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 {Calories} | N/A |
| Total Carbohydrates | — | N/A |
| L-Lysine | 650.000 mg | N/A |
| L-Tryptophan | 20.000 mg | N/A |
| L-Tyrosine | 30.000 mg | Under |
| L-Leucine | 1.250 Gram(s) | Under |
| L-Isoleucine | 625.000 mg | N/A |
| L-Valine | 625.000 mg | N/A |
| L-Methionine | 50.000 mg | N/A |
| L-Threonine | 350.000 mg | N/A |
| L-Phenylalanine | 100.000 mg | N/A |
| L-Histidine | 150.000 mg | N/A |
| Alpha-Glucan Oligosaccharide | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
