Ancient Multi Women's 40+ Once Daily
About This Product
Ancient Multi Women's 40+ Once Daily is a women's multivitamin formulated for individuals over 40, categorized as an 'Other Combinations' supplement. This product has an N+ Score of 70, earning it a 'C' grade, indicating a good but not optimal formulation. It contains 21 ingredients, with key vitamins such as Vitamin A (1485mcg), Vitamin E (23.6mg), Vitamin K (86.4mcg), Thiamin (2.1mg), and Riboflavin (5.1mg) present at clinically studied dosages. However, research suggests that Vitamin C, Vitamin D (48.9mcg), and Calcium (26.1mg) are underdosed compared to established clinical recommendations, impacting its ingredient adequacy score of 63%. The product boasts 100% label transparency, which is a strength, but its formula completeness is 33%. This supplement may be suitable for women over 40 seeking a foundational multivitamin with some clinically dosed ingredients, provided they are aware of the underdosed components and supplement accordingly.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 86.400 mcg | Adequate |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 5.300 mg | Adequate |
| Vitamin B6 | 17.000 mg | Optimal |
| Folate | 892.300 mcg DFE | Optimal |
| Vitamin B12 | 9.400 mcg | Optimal |
| Biotin | 140.600 mcg | Optimal |
| Pantothenic Acid | 6.900 mg | Optimal |
| Vitamin A | 1485.000 mcg | Optimal |
| Vitamin C | 32.800 mg | Under |
| Vitamin D | 48.900 mcg | Under |
| Vitamin E | 23.600 mg | Optimal |
| Calcium | 26.100 mg | Under |
| Iron | 6.000 mg | Under |
| Magnesium | 10.000 mg | Under |
| Zinc | 5.000 mg | Adequate |
| Selenium | 73.900 mcg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 20.000 mcg | Adequate |
| Thiamin | 2.100 mg | Optimal |
| TCM Women's 40+ Blend | 99.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.