Ascend
Legion Ascend is a nootropic supplement formulated with five active ingredients to support cognitive function. Each 4-capsule serving provides 500mg Agmatine Sulfate, 330mg Bacopa monnieri, 300mg Citicoline, 300mg L-Alpha Glycerylphosphorylcholine, and 250mg Uridine Monophosphate. Citicoline is included at a clinically studied dose, which research suggests may support brain health. The product has an N+ Score of 61 and a D grade, indicating an average overall formulation quality. It may be suitable for individuals seeking a multi-ingredient nootropic blend with a focus on cognitive support.
About This Product
Ascend by Legion is a nootropics supplement containing 5 active ingredients. It has earned an N+ Score of 61/100 (Grade D).
Notable clinical-dose ingredients include Citicoline.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Agmatine Sulfate | 500.000 mg | N/A |
| Citicoline | 300.000 mg | Adequate |
| Bacopa monnieri | 330.000 mg | N/A |
| L-Alpha Glycerylphosphorylcholine | 300.000 mg | N/A |
| Uridine Monophosphate | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
