Ashwagandha 450 mg
Swanson Premium Brand Ashwagandha 450 mg is a botanical supplement. Each 2-capsule serving provides 900 mg of Ashwagandha. Ashwagandha is commonly used for its adaptogenic properties, with research suggesting benefits for stress and mood support at dosages typically ranging from 300 mg to 600 mg of extract daily. The 900 mg dosage in this product exceeds the generally recognized range for clinical efficacy, potentially offering a higher potency. This product received an N+ Score of 53, earning an F grade, indicating a below-average quality assessment by Nutrienting.com, likely due to a lack of standardization details or additional beneficial compounds. It may be suitable for individuals seeking a high-dose Ashwagandha supplement.
About This Product
Ashwagandha 450 mg by Swanson Premium Brand is a omega & fish oil supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Ashwagandha | 900.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
