B 100 Complex
Spring Valley

B 100 Complex

Collagen & BeautyServing: 1 Tablet(s)Type: Vitamin
N+ Score
B+
83
Adequacy
35%
100
Completeness
25%
33
Transparency
20%
100
Diversity
20%
100

About This Product

Spring Valley B 100 Complex delivers a powerful blend of essential B vitamins, including Biotin, Folate, and B12, to support overall wellness. This high-potency formula aids in energy metabolism and promotes healthy hair, skin, and nails, contributing to your daily vitality and beauty regimen.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +8 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (8 ingredients)

IngredientAmountStatus
Thiamine100.000 mgOptimal
Riboflavin100.000 mgOptimal
Niacin100.000 mgN/A
Vitamin B6100.000 mgOptimal
Folate400.000 mcgOptimal
Vitamin B12100.000 mcgOptimal
Biotin100.000 mcgOptimal
Pantothenic Acid100.000 mgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.