B-50 Complex 50 mg
Source Naturals B-50 Complex provides essential B vitamins like Thiamine, Riboflavin, B6, Folate, and B12. This supplement supports energy metabolism and nervous system function. Ideal for individuals seeking comprehensive B vitamin support for overall well-being.
About This Product
B-50 Complex 50 mg by Source Naturals is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Vitamin B6 | 50.000 mg | Optimal |
| Folate | 800.000 mcg | Optimal |
| Vitamin B12 | 50.000 mg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Choline | 50.000 mg | Under |
| Inositol | 50.000 mg | N/A |
| Niacinamide | 50.000 mg | High |
| PABA | 30.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
Compare With
View all Collagen & Beauty
Ultra Strength Beauty
OLLY
Alive! Hair, Skin & Nails Multivitamin Strawberry Flavored
Nature's Way
Alive! Hair, Skin & Nails Multi-Vitamin Strawberry Flavored
Nature's Way
Skin Hair Nails
Natrol
Superior Strength Hair, Skin & Nails with 5,000 mcg Biotin
Nature's Truth
Tres Beauty 3
Reserveage