About This Product
Thorne B-Complex #12 provides a balanced blend of essential B vitamins, including high potencies of thiamine, riboflavin, niacin, and vitamin B12. It also contains folate and biotin in each capsule. This product has an N+ Score of 79.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 40.000 mg | Optimal |
| Riboflavin | 28.600 mg | Optimal |
| Niacin | 80.000 mg | N/A |
| Vitamin B6 | 23.400 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 600.000 mcg | Optimal |
| Biotin | 80.000 mcg | Optimal |
| Pantothenic Acid | 45.000 mg | Optimal |
| Choline | 14.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.