About This Product
GNC B-Complex 50 mg delivers a range of B vitamins, including 50mg of Thiamine, Riboflavin, Niacin, Vitamin B6, and Pantothenic Acid. It also contains Folic Acid, Vitamin B12, Biotin, Choline Bitartrate, and Inositol. This product has an N+ Score of 79.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Niacin | 50.000 mg | N/A |
| Vitamin B6 | 50.000 mg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Inositol | 50.000 mg | N/A |
| Para-Aminobenzoic Acid | 50.000 mg | N/A |
| Choline Bitartrate | 50.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.