About This Product
Solgar B-Complex "50" provides a high potency blend of B vitamins, including Thiamine, Riboflavin, Niacin, and Vitamin B6. This formulation supports various metabolic processes. It has an N+ Score of 79.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Niacin | 50.000 mg | N/A |
| Vitamin B6 | 50.000 mg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Choline | 21.000 mg | Under |
| Folic Acid | 400.000 mcg | Optimal |
| Inositol | 50.000 mg | N/A |
| Natural Powdered Blend | 3.500 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.