B-Complex Fast Dissolve Coconut Natural Flavor
About This Product
Natrol's B-Complex Fast Dissolve is a botanical with nutrients supplement, providing a blend of B vitamins in a fast-dissolving format. Key ingredients include Vitamin B1 (0.5 mg), Vitamin B2 (0.57 mg), Vitamin B12 (10 mcg), and Biotin (333 mcg), all present at clinically relevant dosages. However, Vitamin B3 (3.33 mg), Vitamin B6 (0.67 mg), and Pantothenic Acid (1.67 mg) are underdosed compared to established clinical research. The product received an N+ Score of 63, resulting in a D grade, placing it in the average tier. With 8 total ingredients and 100% label transparency, it may support general B vitamin intake, though some dosages are suboptimal.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 0.670 mg | Under |
| Vitamin B12 | 10.000 mg | Optimal |
| Biotin | 333.000 mcg | Optimal |
| Pantothenic Acid | 1.670 mg | Under |
| Vitamin B1 | 0.500 mg | Adequate |
| Vitamin B2 | 0.570 mg | Adequate |
| Vitamin B3 | 3.330 mg | Under |
| Coconut powder | 167.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.