About This Product
B Complex Full-Spectrum is a vitamin supplement containing 7 ingredients, offering 100% label transparency. With an N+ Score of 81 and a 'B' grade, it is considered a good quality product. This formulation provides several B vitamins at clinically studied dosages, including Thiamine (1.5mg), Riboflavin (1.7mg), Niacin (20mg), Vitamin B6 (2mg), and Vitamin B12 (1000mcg). Additionally, it contains Biotin (25mcg) and Pantothenic Acid (30mg). Research suggests B vitamins are essential for energy metabolism and nervous system function. The product demonstrates high ingredient adequacy at 93%, making it a solid choice for those looking to supplement their B vitamin intake.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 1000.000 mcg | Optimal |
| Biotin | 25.000 mcg | Adequate |
| Pantothenic Acid | 30.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.