Balance Omega Twin
Barlean's Balance Omega Twin is an omega and fish oil supplement. It provides a blend of Omega-3, -6, and -9 fatty acids, including ALA, GLA, and Oleic Acid, to support overall health. Ideal for individuals seeking a balanced fatty acid intake.
About This Product
Balance Omega Twin by Barlean's is a omega & fish oil supplement containing 13 active ingredients. It has earned an N+ Score of 77/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Gamma-Linolenic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 13 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 120.000 {Calories} | N/A |
| Total Fat | 14.000 Gram(s) | N/A |
| Alpha-Linolenic Acid | 6339.000 mg | N/A |
| Oleic Acid | 2236.000 mg | N/A |
| Calories from Fat | 120.000 {Calories} | N/A |
| Saturated Fat | 1.500 Gram(s) | N/A |
| Linoleic Acid | 2409.000 mg | N/A |
| Gamma-Linolenic Acid | 461.000 mg | Optimal |
| Omega-3 Polyunsaturated Fat | — | N/A |
| Omega-6 Polyunsaturated Fat | — | N/A |
| Omega-9 Monounsaturated Fat | — | N/A |
| Polyunsaturated Fat | 10.000 Gram(s) | N/A |
| Monounsaturated Fat | 2.500 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





