Barlean's

Balance Omega Twin

B-
N+ Score77
Omega & Fish OilServing: 1 Tbsp [15-30 mL]Type: Fat/Fatty Acid [A1310]

Barlean's Balance Omega Twin is an omega and fish oil supplement. It provides a blend of Omega-3, -6, and -9 fatty acids, including ALA, GLA, and Oleic Acid, to support overall health. Ideal for individuals seeking a balanced fatty acid intake.

About This Product

Balance Omega Twin by Barlean's is a omega & fish oil supplement containing 13 active ingredients. It has earned an N+ Score of 77/100 (Grade B-).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Gamma-Linolenic Acid.

N+ Score Breakdown

Ingredient Adequacy100/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency77/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels
  • +Rich formula with 13 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (13 ingredients)

IngredientAmountDose Adequacy
Calories120.000 {Calories}N/A
Total Fat14.000 Gram(s)N/A
Alpha-Linolenic Acid6339.000 mgN/A
Oleic Acid2236.000 mgN/A
Calories from Fat120.000 {Calories}N/A
Saturated Fat1.500 Gram(s)N/A
Linoleic Acid2409.000 mgN/A
Gamma-Linolenic Acid461.000 mgOptimal
Omega-3 Polyunsaturated Fat—N/A
Omega-6 Polyunsaturated Fat—N/A
Omega-9 Monounsaturated Fat—N/A
Polyunsaturated Fat10.000 Gram(s)N/A
Monounsaturated Fat2.500 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.