About This Product
MegaFood Balanced B Complex is categorized under Collagen & Beauty, achieving an N+ Score of 83/100 (Grade: B+). This supplement provides a comprehensive blend of B vitamins, including Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid. Each serving delivers these essential nutrients, which are involved in various metabolic processes.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 9.000 mg | Optimal |
| Riboflavin | 4.000 mg | Optimal |
| Niacin | 45.000 mg NE | N/A |
| Vitamin B6 | 10.000 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 45.000 mg | Optimal |
| Food Blend | 258.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.