About This Product
Thorne Basic B Complex is a B vitamin supplement categorized under Collagen & Beauty, earning an N+ Score of 79/100 (B-). Each serving provides a comprehensive blend of essential B vitamins, including Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid. These nutrients are crucial for various metabolic processes and cellular function.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 110.000 mg | Optimal |
| Riboflavin | 10.000 mg | Optimal |
| Niacin | 140.000 mg | N/A |
| Vitamin B6 | 10.000 mg | Optimal |
| Folate | 667.000 mcg | Optimal |
| Vitamin B12 | 400.000 mcg | Optimal |
| Biotin | 400.000 mcg | Optimal |
| Pantothenic Acid | 110.000 mg | Optimal |
| Choline | 28.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.