Nutricost BCAA+ with Hydration Complex provides 6g of 2:1:1 BCAAs, L-Glutamine, and electrolytes like Calcium, Magnesium, Sodium, and Potassium. This supplement supports muscle recovery and hydration, beneficial for athletes and active individuals.
About This Product
BCAA+ With Hydration Complex 6 g Grape by Nutricost is a protein supplement containing 16 active ingredients. It has earned an N+ Score of 52/100 (Grade F).
Notable clinical-dose ingredients include L-Glutamine, L-Leucine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
- +Rich formula with 16 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (16 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 65.000 mg | Under |
| Magnesium | 55.000 mg | Under |
| Sodium | 35.000 mg | N/A |
| Potassium | 107.000 mg | Under |
| L-Glutamine | 1500.000 mg | High |
| Phosphorus | 165.000 mg | Under |
| L-Leucine | 3000.000 mg | High |
| L-Isoleucine | 1500.000 mg | N/A |
| L-Valine | 1500.000 mg | N/A |
| Coconut water powder | — | N/A |
| Dipotassium Phosphate | — | N/A |
| Dicalcium Phosphate | — | N/A |
| Disodium Phosphate | — | N/A |
| Dimagnesium Phosphate | — | N/A |
| 2:1:1 BCAA | 6.000 Gram(s) | N/A |
| Hydration Complex | 2000.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
