Bio-Rutin Complex 550 mg / 500 mg
Country Life Bio-Rutin Complex 550 mg / 500 mg is a supplement featuring a Citrus Bioflavonoid Complex Blend at 550 mg and Rutin at 500 mg per tablet, alongside 75 mg of Calcium. While rutin and bioflavonoids are commonly used for their antioxidant properties, the calcium dosage is considered underdosed for significant bone health support. The product received an N+ Score of 41 and an F grade, placing it in the below-average tier, largely due to the underdosed calcium and the lack of clinically studied dosages for the bioflavonoid components. Containing 3 ingredients, the label is transparent. This supplement may appeal to those interested in bioflavonoids, but may not provide comprehensive mineral support.
About This Product
Bio-Rutin Complex 550 mg / 500 mg by Country Life is a joint & bone supplement containing 3 active ingredients. It has earned an N+ Score of 41/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 75.000 mg | Under |
| Rutin | 500.000 mg | N/A |
| Citrus Bioflavonoid Complex Blend | 550.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
