Rankings/Pre-Workout/C4 50x Watermelon
Cellucor

C4 50x Watermelon

Pre-WorkoutServing: 9 Gram(s)Type: Other Combinations
N+ Score
C+
73
Adequacy
35%
71
Completeness
25%
33
Transparency
20%
100
Diversity
20%
100

About This Product

C4 50x Watermelon is a pre-workout supplement containing 12 distinct ingredients, designed to be taken in a 9-gram serving. It achieves an N+ Score of 73, corresponding to a C+ grade, indicating a good quality formulation. Notable ingredients at clinically studied dosages include Vitamin C (375mg), Niacin (45mg), Vitamin B6 (750mcg), Folic Acid (375mcg), and Vitamin B12 (52.5mcg), which research suggests may support energy metabolism and overall well-being. Calcium, however, is present at an underdosed amount of 25mg. The product boasts 100% label transparency, allowing users to see the specific amounts of key components like Beta-Alanine (2.4g), Creatine Nitrate (1.5g), and Arginine AKG (1.5g), alongside its proprietary C4 50x Explosion Blend. This pre-workout may benefit individuals looking for a transparently labeled formula with several adequately dosed vitamins and common pre-workout ingredients.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +6 ingredient(s) at clinical dose levels
  • +Rich formula with 12 active ingredients

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (12 ingredients)

IngredientAmountStatus
Calories5.000 Calorie(s)N/A
Niacin45.000 mgN/A
Vitamin B6750.000 mcgN/A
Vitamin B1252.500 mcgOptimal
Vitamin C375.000 mgOptimal
Calcium25.000 mgUnder
Total Carbohydrates1.000 Gram(s)N/A
Folic Acid375.000 mcgAdequate
Creatine Nitrate1.500 Gram(s)N/A
Beta-Alanine2.400 Gram(s)Adequate
Arginine AKG1.500 Gram(s)N/A
C4 50x Explosion Blend (Combination)557.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.