Calcium Citrate W/D
Country Life's Calcium Citrate W/D is a single vitamin and mineral product designed for joint and bone health. Each two-tablet serving delivers 500mg of Calcium, which is at a clinically studied dose for bone support. The product also includes 100 IU of Vitamin D, an amount considered underdosed for many individuals seeking comprehensive bone health benefits. This supplement has an N+ Score of 55, resulting in an 'F' grade, placing it in the average tier according to Nutrienting's analysis. With only two active ingredients, the label offers clear transparency. It may be suitable for those seeking a foundational calcium source, but additional Vitamin D supplementation might be warranted.
About This Product
Calcium Citrate W/D by Country Life is a joint & bone supplement containing 2 active ingredients. It has earned an N+ Score of 55/100 (Grade F).
Notable clinical-dose ingredients include Calcium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin D | 100.000 IU | Under |
| Calcium | 500.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
