About This Product
Advocare Catalyst is a combination supplement primarily featuring amino acids, falling under the Vitamins & Minerals category. This product contains 7 ingredients, all of which are clearly disclosed, leading to 100% label transparency. It delivers clinically relevant dosages of L-Glutamine (1200 mg), L-Leucine (450 mg), L-Arginine (100 mg), and Taurine (50 mg), which research suggests may support muscle recovery and performance. With an N+ Score of 69 and a C- grade, Catalyst is rated as average. This product may be beneficial for individuals looking to supplement with specific amino acids at doses commonly studied in research.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| L-Glutamine | 1200.000 mg | N/A |
| L-Arginine | 100.000 mg | N/A |
| Betaine | 50.000 mg | N/A |
| Taurine | 50.000 mg | N/A |
| L-Leucine | 450.000 mg | N/A |
| L-Isoleucine | 225.000 mg | N/A |
| L-Valine | 225.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.