About This Product
Centrum Energy & Vitality is a multivitamin blend containing various B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, and Pantothenic Acid. It delivers 100% of the daily value for many of these vitamins. This product has an N+ Score of 78.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 4.000 mg | Under |
| Vitamin B6 | 1.700 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 24.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Magnesium | 105.000 mg | Adequate |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Caffeine | 15.000 mg | N/A |
| Organic Botanical Blend | 200.000 mg | N/A |
| Coenzyme Q-10 | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.