Centrum
Centrum Liquid Adults Citrus Flavor
About This Product
Centrum Liquid Adults Citrus Flavor is a multi-vitamin and mineral supplement featuring essential vitamins like A, C, D3, E, and B vitamins. This liquid formulation provides 12 clinically dosed ingredients out of 19 total scored. It holds an N+ Score of 73 (C+).
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 19 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Thiamine | 1.100 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 390.000 mcg | Adequate |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 13.500 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 3.000 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Chromium | 25.000 mcg | Adequate |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 25.000 mcg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.