About This Product
Centrum Liquid is a multi-vitamin and mineral supplement providing essential nutrients in a liquid form. Key ingredients include a range of B vitamins, Vitamin C, and Vitamin E. This product has an N+ Score of 76.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 17 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (17 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 20.000 {Calories} | N/A |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 3.000 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Chromium | 25.000 mcg | Adequate |
| Total Carbohydrates | 5.000 g | N/A |
| Molybdenum | 25.000 mcg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.