About This Product
Centrum Men's Multi is a daily multivitamin designed for men, featuring vitamins A, C, D3, E, K, and various B vitamins. It delivers a spectrum of nutrients in a tablet format. This product has an N+ Score of 75.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 26 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (26 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 60.000 mcg | Adequate |
| Thiamine | 1.300 mg | Optimal |
| Riboflavin | 1.400 mg | Optimal |
| Niacin | 18.000 mg | Optimal |
| Vitamin B6 | 1.900 mg | Optimal |
| Folate | 333.000 mcg DFE | Adequate |
| Vitamin B12 | 2.600 mcg | Optimal |
| Biotin | 33.000 mcg | Optimal |
| Pantothenic Acid | 6.000 mg | Optimal |
| Vitamin A | 900.000 mcg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 17.000 mg | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 4.000 mg | Under |
| Iodine | 150.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 11.000 mg | Optimal |
| Selenium | 55.000 mcg | Optimal |
| Copper | 0.900 mg | Optimal |
| Manganese | 2.300 mg | Optimal |
| Chromium | 35.000 mcg | Optimal |
| Vitamin D3 | 25.000 mcg | Under |
| Lycopene | 1.000 mg | N/A |
| Molybdenum | 45.000 mcg | Optimal |
| Lutein | 1.000 mg | N/A |
| organic whole Fruit and Vegetable Blend | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.