Centrum
Centrum MultiGummies Multi + Antioxidants
About This Product
Centrum MultiGummies Multi + Antioxidants provides a blend of vitamins and minerals, including Vitamin A, C, D3, E, and B vitamins, along with biotin. Each serving contains 15 calories and 4 grams of carbohydrates. It has an N+ Score of 63.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 16 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (16 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Vitamin B6 | 1.000 mg | Adequate |
| Folate | 40.000 mcg DFE | Under |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 2.000 mg | Adequate |
| Vitamin A | 600.000 mcg | Adequate |
| Vitamin C | 75.000 mg | Adequate |
| Vitamin E | 18.000 mg | Optimal |
| Zinc | 2.500 mg | Under |
| Selenium | 11.000 mcg | Under |
| Manganese | 0.460 mg | Under |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Vitamin D3 | 25.000 mcg | Under |
| Iodide | 80.000 mcg | N/A |
| Fruit Powder Blend | 30.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.