Centrum
Centrum Specialist Energy Multivitamin
About This Product
Centrum Specialist Energy Multivitamin is a botanical and nutrient blend containing a range of vitamins such as A, C, D3, E, and B-vitamins. This multivitamin is formulated to support various bodily functions. It has an N+ Score of 73.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 4.500 mg | Optimal |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 40.000 mg | N/A |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 18.000 mcg | Optimal |
| Biotin | 50.000 mC Unit(s) | Optimal |
| Pantothenic Acid | 12.000 mg | Optimal |
| Vitamin A | 1050.000 mcg | Optimal |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin E | 27.000 mg | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 40.000 mg | Under |
| Zinc | 11.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 0.900 mg | Optimal |
| Manganese | 4.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Potassium | 80.000 mg | Under |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 75.000 mcg | Optimal |
| Phosphorus | 48.000 mg | Under |
| Chloride | 72.000 mg | Under |
| Ginseng root (Panax ginseng) standardized extract | 20.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.