Centrum
Centrum VitaMints
About This Product
Centrum VitaMints are a multi-vitamin and mineral supplement provided as chewable mints. Key ingredients include Vitamins A, C, D, E, K, Thiamine, and Niacin. This multi-vitamin offers a convenient way to consume daily nutrients and has an N+ Score of 76.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 65.000 mcg | Adequate |
| Calories | 10.000 Calorie(s) | N/A |
| Thiamine | 1.200 mg | Optimal |
| Niacin | 2.000 mg | Under |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 5.000 mcg | Optimal |
| Biotin | 60.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 1.500 mg | Under |
| Selenium | 20.000 mcg | Adequate |
| Manganese | 2.300 mg | Optimal |
| Chromium | 35.000 mcg | Optimal |
| Total Carbohydrates | 2.000 Gram(s) | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Sodium | 10.000 mg | N/A |
| Molybdenum | 40.000 mcg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.