About This Product
Centrum Women's Multi is a comprehensive multi-vitamin capsule formulated with a range of vitamins such as A, C, D3, E, K, Thiamine, Riboflavin, Niacin, B6, and Folate. This product holds an N+ Score of 72. It is designed to provide broad nutritional support.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 25 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (25 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 50.000 mcg | Adequate |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 16.000 mg | Optimal |
| Vitamin B6 | 1.700 mg | Optimal |
| Folate | 360.000 mcg DFE | Adequate |
| Vitamin B12 | 2.400 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 900.000 mcg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 15.000 mg | Optimal |
| Calcium | 130.000 mg | Under |
| Iron | 7.000 mg | Under |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 42.000 mg | Under |
| Zinc | 8.000 mg | Optimal |
| Selenium | 18.000 mcg | Under |
| Copper | 0.500 mg | Adequate |
| Manganese | 1.800 mg | Optimal |
| Chromium | 32.000 mcg | Adequate |
| Vitamin D3 | 25.000 mcg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Lutein | 300.000 mcg | N/A |
| organic whole Fruit and Vegetable Blend | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.