About This Product
Advocare ClearMood is a sleep and recovery supplement containing three active ingredients. This product received an N+ Score of 43, earning it an 'F' grade, placing it in the below-average tier. While the label is 100% transparent, the formula completeness is low at 25%, and ingredient adequacy is 0%. Notably, the L-Theanine is significantly underdosed at 25mg, which is below amounts commonly studied for relaxation support. Research suggests that 5-HTP and Magnolia extract may support mood and sleep, but the dosages here may not align with clinical evidence. This product might be considered by individuals seeking a basic, transparently labeled supplement for mood and sleep support, but it falls short in ingredient potency.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| L-Theanine | 25.000 mg | Under |
| 5-HTP | 30.000 mg | N/A |
| Magnolia extract | 12.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.