Coconut Oil Diet
Coconut Oil Diet by Health Support is a 'Vitamins & Minerals' supplement, classified as a 'Botanical with Nutrients' type, primarily featuring coconut oil. Each 1-soft gel serving contains 3000 mg of Organic Coconut Oil, providing 10 calories and 1 gram of total fat. This product holds an N+ Score of 49, earning an 'F' grade, which signifies a below-average quality rating. The primary active ingredients, Caprylic Acid (1125 mg), Capric Acid (750 mg), and Lauric Acid (1125 mg), are components of coconut oil. No ingredients are noted at clinical doses for specific health benefits, nor are any identified as underdosed based on the provided data. With 10 total ingredients, this product may be considered by individuals interested in supplementing with coconut oil for general wellness, but specific health claims should be evaluated cautiously.
About This Product
Coconut Oil Diet by Health Support is a vitamins & minerals supplement containing 10 active ingredients. It has earned an N+ Score of 49/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 {Calories} | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Total Carbohydrates | — | N/A |
| Sodium | — | N/A |
| Cholesterol | — | N/A |
| Protein | 1.000 Gram(s) | N/A |
| Caprylic Acid | 1125.000 mg | N/A |
| Lauric Acid | 1125.000 mg | N/A |
| Capric Acid | 750.000 mg | N/A |
| Coconut Oil Organic | 3000.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.