Nutrienting
Viva Vitamins

Complete Multi Regular Strength Iron & Copper Free

D
N+ Score62
Collagen & BeautyServing: 1 Tablet(s)Type: Other Combinations [A1325]

Viva Vitamins Complete Multi provides essential vitamins and minerals, including B vitamins, antioxidants, and whole food blends, without iron or copper. Supports overall health and wellness for adults seeking comprehensive daily nutritional support.

About This Product

Complete Multi Regular Strength Iron & Copper Free by Viva Vitamins is a collagen & beauty supplement containing 36 active ingredients. It has earned an N+ Score of 62/100 (Grade D).

Notable clinical-dose ingredients include Niacin, Vitamin B6, Vitamin B12 and 9 more.

N+ Score Breakdown

Ingredient Adequacy55/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency69/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Broad ingredient diversity exceeding category norms
  • +12 ingredient(s) at clinical dose levels
  • +Rich formula with 36 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (36 ingredients)

IngredientAmountDose Adequacy
Niacin35.000 mgOptimal
Vitamin B635.000 mgOptimal
Vitamin B1250.000 mcgOptimal
Biotin50.000 mcgOptimal
Pantothenic Acid35.000 mgOptimal
Choline25.000 mgUnder
Vitamin A2250.000 mcgOptimal
Vitamin C150.000 mgAdequate
Vitamin E90.000 mgOptimal
Calcium20.000 mgUnder
Iodine35.000 mcgUnder
Magnesium4.000 mgUnder
Zinc3.000 mgUnder
Manganese1.500 mgAdequate
Folic Acid200.000 mcgAdequate
Potassium5.000 mgUnder
Alpha Lipoic Acid—N/A
CoQ10—N/A
Vitamin D35.000 mcgUnder
Lycopene—N/A
Glutamic Acid10.000 mgN/A
Inositol25.000 mgN/A
Betaine10.000 mgN/A
Vitamin B135.000 mgOptimal
Vitamin B235.000 mgOptimal
Lutein—N/A
Grape seed extract—N/A
Rose Hips—N/A
PABA32.000 mgN/A
Rice Bran—N/A
Alfalfa powder—N/A
Parsley powder—N/A
Watercress powder—N/A
VIVA Whole Foods Blend16.000 mgN/A
Lecithin powder—N/A
VIVA Antioxidant Blend5800.000 mcgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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