Nutrienting
Dymatize

Complete Multi-Vitamin

B-
N+ Score79
Collagen & BeautyServing: 2 Tablet(s)Type: Other Combinations

Dymatize's Complete Multi-Vitamin is an 'Other Combinations' supplement featuring 28 ingredients. It achieves an N+ Score of 79, earning a 'B-' grade, signifying a good quality product. This formulation includes a robust array of vitamins at clinically studied dosages, such as Vitamin A (5400 IU), Vitamin C (250 mg), Vitamin D (2000 IU), Vitamin E (400 IU), and Thiamine (100 mg), which research suggests may support overall health and athletic performance. However, Calcium, Magnesium, and Potassium are identified as underdosed. This product provides transparent ingredient information and may be beneficial for active individuals seeking comprehensive vitamin support.

About This Product

Complete Multi-Vitamin by Dymatize is a collagen & beauty supplement containing 28 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 18 more.

N+ Score Breakdown

Ingredient Adequacy88/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +21 ingredient(s) at clinical dose levels
  • +Rich formula with 28 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (28 ingredients)

IngredientAmountDose Adequacy
Thiamine100.000 mgOptimal
Riboflavin100.000 mgOptimal
Niacin35.000 mgOptimal
Vitamin B621.000 mgOptimal
Vitamin B12100.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid100.000 mgOptimal
Vitamin A5400.000 IUHigh
Vitamin C250.000 mgOptimal
Vitamin D2000.000 IUOptimal
Vitamin E400.000 IUOptimal
Calcium50.000 mgUnder
Iron18.000 mgOptimal
Iodine150.000 mcgOptimal
Magnesium50.000 mgUnder
Zinc15.000 mgOptimal
Selenium200.000 mcgOptimal
Copper3.000 mgOptimal
Manganese2.000 mgOptimal
Chromium200.000 mcgOptimal
Boron3.000 mgN/A
Total Carbohydrates1.000 Gram(s)N/A
Folic Acid400.000 mcgOptimal
Potassium100.000 mgUnder
Vitamin K2120.000 mgOptimal
Molybdenum45.000 mcgOptimal
Vanadium10.000 mcgN/A
Citrus Bioflavonoids Complex10.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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