About This Product
Equate Complete Multivitamin Men 50+ is a multivitamin formulated for men over 50, containing 30 distinct ingredients. This product received an N+ Score of 74, resulting in a C+ grade, indicating it is a good choice for its intended demographic. Notable ingredients such as Vitamin A (3500 IU), Vitamin C (120 mg), Vitamin D (1000 IU), Vitamin E (60 IU), and Vitamin K (60 mcg) are provided at clinically studied doses, which may support age-specific nutritional needs. Conversely, Phosphorus, Magnesium, and Chloride are present at underdosed levels, which might reduce their potential benefits. The product maintains 100% label transparency, allowing for clear understanding of its composition, making it a reasonable option for older men seeking foundational vitamin and mineral support.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 30 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (30 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 60.000 mcg | Adequate |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 3500.000 IU | N/A |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 60.000 IU | Optimal |
| Calcium | 210.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 75.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 21.000 mcg | Adequate |
| Copper | 0.500 mg | Adequate |
| Manganese | 4.000 mg | Optimal |
| Chromium | 60.000 mcg | Optimal |
| Folic Acid | 300.000 mcg | Adequate |
| Potassium | 80.000 mg | Under |
| Lycopene | 600.000 mcg | N/A |
| Molybdenum | 50.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Lutein | 300.000 mcg | N/A |
| Vanadium | 10.000 mcg | N/A |
| Silicon | 2.000 mg | N/A |
| Chloride | 72.000 mg | Under |
| Nickel | 5.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.