COMPLETE
Primal Pharm COMPLETE is a comprehensive dietary supplement supporting overall health, immunity, and beauty. Formulated with a blend of vitamins, minerals, antioxidants, and botanical extracts, it aids in maintaining healthy skin, hair, and nails, while contributing to general well-being. Ideal for adults seeking broad-spectrum nutritional support.
About This Product
COMPLETE by Primal Pharm is a collagen & beauty supplement containing 39 active ingredients. It has earned an N+ Score of 66/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12 and 14 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 39 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (39 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 7.500 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 27.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Vitamin A | 600.000 mcg RAE | Adequate |
| Vitamin C | 150.000 mg | Adequate |
| Vitamin D | 10.000 mcg | Under |
| Vitamin E | 3.500 mg | Under |
| Calcium | 50.000 mg | Under |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 30.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Lycopene | — | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Vitamin B1 | 7.000 mg | Optimal |
| Vitamin B2 | 7.500 mg | Optimal |
| Vitamin B3 | 30.000 mg NE | Optimal |
| Vitamin B5 | 10.000 mg | Optimal |
| Cinnamon bark extract | — | N/A |
| Lutein | — | N/A |
| Green Tea leaf extract | — | N/A |
| Bilberry fruit extract | — | N/A |
| Grape seed extract | — | N/A |
| Saw Palmetto | — | N/A |
| Stinging Nettle root extract | — | N/A |
| Garlic | — | N/A |
| Spirulina | — | N/A |
| Immune Support | 110.000 mg | N/A |
| Pomegranate Fruit Extract | — | N/A |
| Beta Glucan | — | N/A |
| Health Support | 170.000 mg | N/A |
| Echinacea Aerial Extract | — | N/A |
| Antioxidant Fruit & Energy Blend | 190.000 mg | N/A |
| Hawthorn Berries | — | N/A |
| Black Currant Fruit Extract | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
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