Nutrienting
Nature's Way

Completia Prenatal Multi-Vitamin

C+
N+ Score76
Collagen & BeautyServing: 2 Tablet(s)Type: Other Combinations [A1325]

Nature's Way Completia Prenatal Multi-Vitamin supports maternal and fetal health. This supplement provides essential vitamins and minerals like Folic Acid, Iron, and DHA, crucial for pregnant and lactating women, aiding in healthy development and maternal well-being.

About This Product

Completia Prenatal Multi-Vitamin by Nature's Way is a collagen & beauty supplement containing 35 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 19 more.

N+ Score Breakdown

Ingredient Adequacy82/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency94/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +22 ingredient(s) at clinical dose levels
  • +Rich formula with 35 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (35 ingredients)

IngredientAmountDose Adequacy
Vitamin K90.000 mcgOptimal
Calories10.000 {Calories}N/A
Docosahexaenoic Acid50.000 mgUnder
Thiamine1.700 mgOptimal
Riboflavin2.000 mgOptimal
Niacin20.000 mgOptimal
Vitamin B62.500 mgOptimal
Vitamin B128.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid10.000 mgOptimal
Choline4.000 mgUnder
Vitamin A8000.000 IUHigh
Vitamin C120.000 mgAdequate
Vitamin E30.000 IUOptimal
Calcium720.000 mgOptimal
Iron45.000 mgOptimal
Iodine150.000 mcgOptimal
Magnesium300.000 mgOptimal
Zinc15.000 mgOptimal
Selenium25.000 mcgAdequate
Copper2.000 mgOptimal
Manganese2.000 mgOptimal
Chromium50.000 mcgOptimal
Total Carbohydrates—N/A
Folic Acid800.000 mcgOptimal
Sodium20.000 mgN/A
Potassium50.000 mgUnder
Vitamin D3400.000 IUAdequate
Inositol10.000 mgN/A
Dandelion50.000 mgN/A
Dietary Fiber—N/A
Peppermint50.000 mgN/A
PABA2.000 mgN/A
Red Raspberry50.000 mgN/A
Nettle50.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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